Ignoring your kids in favor of your cell phone? Research shows what your gut may already tell you: it hurts their feelings. In researching her book The Big Disconnect: Protecting Childhood and Family Relationships in the Digital Age, psychologist Catherine Steiner-Adair interviewed 1,000 children between the ages of 4 and 18,about their parents' use of mobile devices. The language that came up over and over and over again was "sad, mad, angry and lonely." Some gleefully told how they tossed a parent's phone into the toilet or hid it in the oven.
If you’d like to preserve your cell phone—and, oh yes, your family relationships—we recommend setting an intention to pay attention to your kids when you’re together. We agree with Steiner-Adair when she says, "We are behaving in ways that certainly tell children they don't matter, they're not interesting to us, they're not as compelling as anybody, anything, any ping that may interrupt our time with them.” Small wonder that children (and spouses and friends and colleagues…) may act out more to get a crumb of our attention.
We want to hear: Have you experienced “disconnects” because you’re preoccupied with technology? Are you doing anything to modify your behavior? Share your responses to the weekly discussion question here.