We’re getting used to wearing masks, but figuring out what we’re looking at can stump even experts in face reading. “We use face recognition in every aspect of our social interaction,” said Erez Freud, a psychologist with the Centre for Vision Research at York University in Toronto. In the faces of others, we find clues about their personality, gender, and emotions. “This is something very fundamental to our perception. And suddenly, faces do not look the same,” Dr. Freud said.

That’s why Dr. Freud and colleagues decided to study how masks impair  facial recognition. They recruited some 500 adults to complete a common face memory task online. Participants viewed unfamiliar faces, then tried to recognize them under increasingly difficult conditions. Half the participants saw faces with surgical-style masks covering mouths and noses, and scored substantially worse. In fact, 13 percent of participants struggled so much they may as well have suffered from prosopagnosia, or face blindness. Authors at the University of Stirling in Scotland posted a similar study: 138 adults completed online face-matching tests. When masks were superimposed, people performed worse — even when the faces belonged to familiar celebrities.

One of the main takeaways has been that facial recognition happens holistically, or all at once; we don’t scrutinize people’s features piecemeal. But all isn’t lost. Research shows that out of all facial features, we rely most on the eyes. Even if we struggle to know who we’re looking at when only their eyes are visible, we may still pick up information about a person’s identity and emotions.

“We also use other cues, and we can fall back on some of those other cues if they are helpful,” said Marlene Behrmann, a cognitive neuroscientist at Carnegie Mellon University. For example, we might recognize people by the way they walk or talk, or by their facial hair or hairstyle.
Have you been having a difficult time recognizing masked faces? What cues do you use? To join the conversation, click "comments" above.

Garden-variety lies and corner-cutting are not uncommon, but where is the boundary between this sort of behavior and more egregious dishonesty? In a new paper, researchers in Spain have created what The New York Times calls “a field guide of lying and cheating patterns”…at least among participants in simple lab experiments”.

Researchers instructed 180 participants to perform a coin flip, electronically, and report the outcome. If heads, they won $5; if tails they won nothing. Unbeknownst to participants, the research team could track each coin toss. After the trial, the researchers factored out everyone who got lucky and flipped heads on their one try. The remaining participants fell into distinct groups. Some 20 percent were honest, flipping tails and reporting tails. Ten percent flat-out lied, rolling tails and reporting heads, for the reward. A third group didn’t bother to roll at all, and reported heads — they were “radically dishonest,” as the authors put it. Finally, about 8 percent flipped multiple times until they got heads, and reported that result to collect the cash. This group was termed “cheating non-liars.”

“This [last] group is the most interesting to us,” said lead author Dr. Pascqual-Ezama of Universidad Complutense de Madrid. “They’re willing to cheat, but they don’t lie about the last roll.” The mentality behind this behavior fits well into a vast literature detailing the psychological outs that people give themselves when cutting corners or breaking rules, small and large. Beginning in the 1990s, the psychologist Albert Bandura called these rationalizations “moral disengagement.” It’s a process of preserving self-respect by justifying cheating or worse, with thoughts such as, “Everyone cheats, why should I be shortchanged?”

Dr. Pascual-Ezama says coin-flips and dice-rolls are hardly a reliable guide for how people will behave in the world, where they face much greater, and often competing, social and professional pressures. “Still,” says the Times, “that 8 percent seems like a good group to interview about the developmental and childhood sources of compulsive lying-cheating syndrome. If they’d come clean, that is.”
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How do you think you’d behave in an experiment like this? To join the conversation, click "comments" on above.

“The email greeting, no one’s favorite thing to write even in the Before Times, has been exposed by the pandemic for its stodgy emptiness; a hollow, yet necessary, formality,” writes New York Times “Smarter Living” columnist Tim Herrera. “But now we’re forced to consider what we’re actually saying when we’re really not saying much.” 

“When the pandemic first hit, it felt so crazy, because there were deadlines that still needed to be met, so you were emailing people,” says Liz Fosslien, author of No Hard Feelings, which examines how emotions affect our work lives. “Like: ‘Hello, hope everything is OK given that the world is crumbling to pieces. Do you have that paper I needed?’”

So, what is appropriate now? How can we write an email and be casual without seeming inauthentic, or be personal without breaking boundaries? Should we try out a little humor, even though for many there’s not much that seems funny right now? According to Fosslien, a lot of that depends on your recipient. 
Before sending your next email, give it what Fosslien calls an “emotional proofread.” Put yourself in the receiver’s shoes. Consider what you know about this person, your relationship with them, and what they might be going through. “A quick gut-check before you hit send could save the receiver from unintended anguish.”

Do you have a go-to email greeting you are using these days, and do you ever adapt it according to specific circumstances? To join the conversation, click "comments" above.

Many traditional teambuilding activities don't work the same with remote teams, but certain strategies can bring remote teams together. Heather Morgan, co-founder and CEO of Endpass and a serial software entrepreneur who has managed remote teams for a decade, has some culture-enhancing tips:

• Have a shared mission: Beyond objectives and metrics, a compelling mission engages people even when no one is watching.
• Hire for fit: Onboard people who reflect your company’s values and operating style.
• Facilitate ongoing learning: Encourage team members to share new knowledge and resources.
• Provide opportunities for feedback and self-reflection: This is especially important for remote teams, as not everyone is proactive enough to reach out to a manager to get the help they need.
• Publicly acknowledge wins: Celebrate wins by teams or individual team members by posting on your company’s messaging platform.
• Create a virtual water cooler: If you use Slack, consider having different channels, including one that is #random, where team members post jokes, photos, and personal projects.
  
  

Of course, the key to all such strategies depends on communication. Our recent article in Fast Company details best practices for communicating with remote teams, whether you're collaborating remotely due to Covid-19, or you typically work this way. What suggestions do you have for uniting remote teams? To join the conversation, click "comments" above.

What turns individual contributors into effective new managers? Google spent years finding out by analyzing over 10,000 manager impressions including performance reviews, surveys, and nominations for top-manager awards and recognition. The following are six key attributes that Google instills in its managers:
 

1. Mindset and Values – a growth mindset that believes skills and abilities can be cultivated
2. Emotional Intelligence – the ability to leverage self-awareness to manage behavior and relationships
3. Manager Transition – a willingness to share challenges and vulnerabilities with peers
4. Coaching – the ability to listen actively and empathically, ask open-ended questions, and be motivational
5. Feedback – the ability to offer consistent, bias-free feedback, and to be authentic and appreciative
6. Decision Making – Google has established a routine for making better decisions that includes asking, “What are you solving for?” “Why is it important?” and “When can a decision be expected?”

 
Google reported a statistically significant improvement in 75 percent of its underperforming managers after implementing the program.
 
What do you think is the most challenging part of transitioning to a management role? To join the conversation, click "comments" above.

Darwin said the fittest survive, but what kind of fitness counts most? Brian Hare and Vanessa Woods, researchers at Duke University’s Center for Cognitive Neuroscience, believe species that have thrived and successfully reproduced haven’t done it by beating up the competition.

Their new book, “Survival of the Friendliest: Understanding Our Origins and Rediscovering Our Common Humanity,” posits that species endure — humans, other animals and plants — based on friendliness, partnership and communication.

“Dogs are exhibit A,” Hare says. “They are the extremely friendly descendants of wolves. They were attracted to humans and became friendly to humans, and changed their behavior, appearance and developmental makeup. Sadly, their close relative, the wolf, is threatened and endangered in the few places where they live, whereas there are hundreds of millions of dogs…”

The authors also point to the success of bonobos, apes that are often confused with chimpanzees. Chimps make war, but bonobos are natural sharers. “The most successful bonobo males have more offspring than the most successful alpha male chimpanzees.”

What does all this mean for us? For humans to continue to evolve successfully, Hare says, “friendliness is the winning strategy. Social problems require social solutions. The secret to our species’ success is the same as it is with dogs and bonobos. We are the friendliest human species that ever evolved, which has allowed us to outcompete other human species that are now extinct. When that mechanism is turned off, we can become unbelievably cruel. When it is turned on, it allows us to win. We win by cooperation and teamwork. Our uniquely human skills for cooperative communication can be used to solve the hardest social problems.”

Can you recall a time when friendliness helped you get ahead? To join the conversation, click "comments" above.

Caught up in a vicious cycle that starts with frustration, leads to stress, and winds up causing workplace wars? This can engender more frustration, until the whole syndrome starts over. Writing in the Harvard Business Review, Annie McKee, a senior fellow at the University of Pennsylvania Graduate School of Education and the director of the PennCLO Executive Doctoral Program, offers a three-step process for interrupting such vicious cycles):
 

1. Develop self-awareness: Understand your triggers. Learning what causes you to feel thwarted, scared, or threatened and what drives you to the battleground can help you get a grip on your reactions.
2. Employ emotional self-control: Once you’re aware of the emotions that drive your behavior, you can employ emotional self-control, checking and channeling your emotions so that you don’t get stuck in a permanent fight or flight response.
3. Build friendships at work: To minimize stress and conflict at work, we need to stop seeing each other in terms of what we can get and replace it with what we can give. This shift would result in less stress and fewer negative emotions. It would also lead to warmer, friendlier relationships — something most people need and want at work.

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“Developing self-awareness, increasing your emotional self-control, and recharging relationships at work takes commitment,” says McKee. To lay the foundation, build mindfulness practices into your daily life, schedule time for self-reflection, and tap into empathy that allows you to see the world through others’ eyes.
 
Have you found that taking more responsibility for your own feelings and actions can help reduce frustration, stress, and conflict? To join the conversation, click "comments" above.

We all like to think we’d speak up if we saw something objectionable happening at our workplace—perhaps something ethically questionable or some evidence of discrimination. In fact, research suggests that most people tend not to act, and rationalize their inaction.
 
Writing in the Harvard Business Review, Heidi Grant, Associate Director of Columbia University’s Motivation Science Center and author of Nine Things Successful People Do Differently, offers suggestions for those who do want to be diligent employees and lend their voice to the conversation:

• Recognize it will be difficult, and worthwhile: When people set out to do difficult, personally meaningful things, they’re more likely to follow through if they expect that the task will be challenging. 
• Make an if/then plan: Identify in advance the kinds of situations that could occur when you speak up. Then decide how you might handle each. Of course, you can never plan for every specific possibility, but feeling prepared will keep you from freezing up or backing out.
• Work to lessen the social threat that speaking up may create: Especially if you are communicating up the chain of command, make it clear that you’re not out to get anyone, or necessarily attributing ill will to anyone. Provide feedback about impact, without making any assumptions about intent.

 
If you have spoken up at work, what were the results? To join the conversation, click "comments" above.

Holding audience attention during a presentation is always a challenge, and more so if you are giving it via Zoom. In a virtual setting, you cannot employ or read body language as much as you would in person, and your attendees might well be distracted by other things in their environment (kids, pets, beeping microwaves). 
 
Writing in the Harvard Business Review, Carmine Gallo, instructor at the Harvard Graduate School of Design and author of Five Stars: The Communication Secrets to Get From Good to Great, offers tips for sharpening your presentation skills: 
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• Reduce clutter; use fewer slides: Great presenters are great editors. Massive PowerPoint decks do not impress; they put viewers to sleep.
• Forget bullet points: Augment text with photos, videos, and graphics.
• Use your voice as a tool: Varying the pace, pitch, and volume of your voice increases your effectiveness.
• Give your audience something extra: Novelty recognition is a survival skill all of us share. It may be harder to incorporate “wow” moments when your presentation is virtual, but think about what you can do that’s unexpected.
• Rehearse: The world’s greatest speakers are great because they put in the time.
  

How have you adapted your presentation style so it can be as captivating virtually as it is in person? To join the conversation, click "comments" above.

At a time when clear written communication is more important than ever, many of us may have temporarily lost our in-house editors—those co-workers we drop in on when we want a quick assessment of our first drafts. Learning to edit our own writing is a skill that will serve us well now and in the future.
 
Writing in The New York Times prolific freelance journalist Harry Guinness offers practical advice for DIY editors:

• All first tries can be improved: “Writing offers us one of the rare chances in life at a do-over: to get it right and say what we meant...” The time you put in reworking and refining can turn a “good enough” piece into something genuinely strong.
  
• Stay vigilant for common errors: Overuse of jargon, clichés, and “business speak” obscure the points you want to make.
  
• Don't ramble: When you’re not sure what you want to say, it’s common to phrase it three or four ways. A single direct sentence is almost always better than four that circle around a point.
  
• Give your work some space: If possible, put a draft aside and return later with a fresh eye. Even 10 minutes is better than nothing, although more is better—especially if you can sleep on it.
• Read your work aloud: You’ll catch more errors and get a feel for flow.
  
• Cut and cut some more: It’s more likely you’ve written too much than too little.
  
• Spend the most time with the beginning: If you don't capture the reader’s attention, all is lost.
  
• Pay attention to structure: For emails and other short pieces, the classic topic sentence followed by supporting paragraphs and a conclusion is hard to beat.
  
• Use resources: Nothing beats a good thesaurus. And the “Grammarly” writing assistant can help spot common mistakes.
  
  

What mistakes were you glad you found and what improvements were you glad you made the last time you edited your own writing? To join the conversation, click "comments" above.

These days, anxiety is pretty widespread—and it’s tempting to want to soothe a co-worker or friend who is experiencing a high level of stress.  But, as you may have noticed, telling an anxiety-ridden person to “calm: down” can backfire. A new study suggests that the most effective way to calm someone down is simply to reflect and validate their feelings.

To figure this out, researchers tested out a variety of approaches to comforting 325 married participants who volunteered to think about a fight with their partners and report on how various attempts by a friend to cheer them up made them feel. 

Some of the approaches were "low person-centered,” meaning messages that minimized the person's distress or suggested they shouldn't feel so upset. Others were "high person-centered," i.e. they validated the person's stress, saying things like "you have every right to feel upset" or "it's understandable you are stressed out." The more empathic approaches were the clear winners. 

The bottom line: Minimizing people’s emotions can come off as controlling and condescending. As columnist Jessica Stillman writes in Inc., “If you're genuinely interested in making someone feel a little better when they're understandably stressed out, give up on cheering them up. You mean well but they'll probably just feel like you're trying to push them around. A far better bet, science shows, is simply listening with empathy.” 

When you’re feeling stressed and anxious, what kinds of interventions do you find helpful or less than helpful? To join the conversation, click "comments" above.

“The only way to win is to learn faster than anyone else.” So says Eric Ries, author of The Lean Startup. Unfortunately, the majority of training in today’s companies is ineffective. Although organizations across the globe spend hundreds of billions on training annually, surveys show 75% of managers are dissatisfied with their companies’ learning and development, and only 12% of employees apply newly learned skills to their jobs.
 
Writing in the Harvard Business Review, Steve Glaveski, CEO of the startup accelerator Collective Campus and host of the “Future Squared” podcast, points out the biological reality that we quickly forget most of what we learn if we don't use it. To get around the “forgetting curve”, we need to implement “lean learning”: 

1. Learning the core of what you need to learn: For example, If you want to learn Japanese, focus on the 20% of words and phrases that show up 80% of the time. 
2. Applying it to real-world situations immediately: Real-world projects should be brought to workshops in order to apply what’s learned in real-time.
3. Receiving immediate feedback and refining our understanding: This can be achieved by embedding continuous learning into a live application, implementing peer learning, and offering micro (or bite sized) learning opportunities.
4. Repeating the cycle

Says Glaveski, “Lean learning ensures that employees not only learn the right thing, at the right time, and for the right reasons, but also that they retain what they learn.”

Can you remember a training situation where you remembered much of what you learned, and could apply it? What made that learning stick? To join the conversation, click "comments" above.

If you’re a leader who encourages people to speak up and contribute ideas, you may assume no one will remain silent when they have an idea you haven’t thought of, or spot a problem you haven’t noticed. That assumption seems reasonable, but research suggests that people are motivated to speak up only if they believe their contribution will have an impact on the organization, and that they will not be punished for their comment. By contrast, people fail to signal a problem or idea to the boss when they think there will be negative repercussions for doing so—like getting shunned or fired.

Writing in the Harvard Business Review Michael Parke, an assistant professor of organizational behavior at London Business School, offers strategies for managing both the “voice” and “silence” aspects of employee contributions.

To solicit voice:

• Explicitly encourage people to bring up ideas.
• Consider those ideas.
• Follow up and let people know what became of their ideas—not every idea will reach fruition but those who voiced them want to know attention was paid.

 
To manage silence:

• Monitor how you and others react to new ideas and opinions, especially when they involve raising problems.
• Protect people who offer ideas that fail.
• Frame and reframe questions in different ways to evoke new responses…e.g. “What should we do?” instead of “What could we do?”
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Have you ever assumed that people who don’t speak up are purposely holding back? Have you found ways to successfully bring in more voices? To join the conversation, click "comments" above.

Governments and public health pronouncements aside, businesses can only reopen when their employees feel safe returning to work. In a recent survey of 735 U.S. employers conducted by the global human resources consulting firm Mercer, more than 45 percent said they are already struggling with workers who are reluctant to return to their workplaces because of fear of getting sick.

In a recent Inc. article, Peter Newell, a former Army colonel who spent years on wartime frontlines tackling ill-defined challenges in risky situations and who now runs the consulting firm BMNT, offers advice for navigating this unprecedented dilemma:
 

• Know you can't manage people’s fears; you can only support them: Encourage people to be honest about what they are feeling and listen to them. Communicate transparently about what you know and what you don’t.
• Map out exactly what returning to work will look like: For example, how will you handle meetings with co-workers and clients, and what types of business travel, if any, will take place?
• Directly address the stress your employees are going through: The pressures of lockdown have meant many people have taken few breaks, let alone vacations. Newell’s advice: “I'm asking folks, when all this ends, tell me how you're taking time off to get away.”

 
If your team is considering returning to the workplace, what are the greatest concerns and how are you addressing them? To join the conversation, click "comments" above.

Managers and leaders have a direct effect on their employees’ stress levels, but too few leaders are aware of this power. Even well-meaning managers may unwittingly stoke anxiety.
Writing in the Harvard Business Review, Tomas Chamorro-Premuzic, professor of business psychology at Columbia University and an associate at Harvard’s Entrepreneurial Finance Lab, points out five behaviors that can increase people’s anxiety levels. Leaders who can spot these behaviors can start to change them.

1. Using negative language: Words matter…Even if two leaders are addressing the same issue, impacts vary. Talking about “possibilities,” “improvements,” or “potential” has a different impact than “problems,” “dangers,” or “complications.”
2. Erratic or unusual actions: Even in unpredictable situations like the current pandemic, leaders should act in consistent and predictable ways. Don't make employees guess what you’ll do next.
3. Emotional volatility: Work hard to notice your nonverbal communication when you’re feeling stressed. It soothes others when you project calm.
4. Excessive pessimism: Pessimism can be useful in preventing risks. But keep pessimistic communication in check. During uncertain times, your staff has a right to expect you to notice what they can be optimistic about.
5. Ignoring people’s emotions: During stressful times, avoid obsessing on your own emotions. Focus on others and exhibit empathy.

As a leader, do you think about how your words and actions impact those you manage? Have you consciously changed any of your behaviors during this stressful time? To join the conversation, click "comments" above.
 
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