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The $300 Billion Crisis Hiding in Plain Sight: Workplace Loneliness

10/27/2025

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​Loneliness at work isn’t just a wellness issue. It’s a business threat — and it’s costing companies up to $300 billion a year!

On a national survey of 2,000 employed Americans, Inc.com uncovered some startling statistics:

  • 1 in 4 workers say they have no friends at work.
  • 64% feel lonely on the job.
  • 46% wish they could be closer to their coworkers — and among Gen Z, that number jumps to 60%.

But here’s what really matters to employers:
  • 63% say friendships at work strongly influence whether they stay with their employer.
  • 71% would turn down a higher-paying job if the company culture felt cold or isolating.

This isn’t just about feelings. It’s about retention, productivity, and the health of
your workforce.
​
What Can Employers Do?
Here are 3 strategies companies are using to fight back:
​
  1. Measure It: Use tools like the Work Loneliness Scale to identify disconnected employees before it affects performance.
  2. Build Real Culture: Host team-building events, encourage casual conversations, and create space for authentic connection.
  3. Lead with Empathy: Train managers to check in regularly, assign peer mentors, and help isolated employees feel supported.

Loneliness is no longer a silent struggle. It’s a loud signal that your culture needs
attention — and the smartest companies are already listening!

Have you felt lonely at work, and if so, what effect did it have on you? What do
you think could be done to improve your situation? To join the conversation, click on "Comments" below.

Learn more about creating a habit around masterful communication with
our online learning courses awarded International Gold for Best Hybrid
Learning of 2022
.

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The Leadership Trap: When Helping Holds Everyone Back

10/6/2025

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When leaders become the go-to fixer, they break something bigger: Team trust, ownership, and momentum...

Being supportive is great — but trying to fix everything yourself? That’s a fast track to burnout. When you jump in to solve your team’s problems, you end up clogging decision-making, taking ownership away from your team, and wearing yourself out.

But there’s a better way. Leaders who involve their teams in solving problems together build stronger, more engaged teams — and they don’t have to carry the whole load alone.

In the Harvard Business Review, Elizabeth Lotardo, a leadership coach and author, suggests five simple questions leaders can ask to stay supportive without becoming the go-to fixer:

  1. What have you tried?  
    This encourages team members to take the first step before asking for help. After a while, your team will come to anticipate this question.
  2. What’s getting in your way?  
    Helps identify blockers and patterns that might need attention. Perhaps you, as leader, can remove the obstacle without taking ownership of the entire problem.
  3. What support do you need?
    Do not add “from me.”  Support can come from another leader, a teammate, an adjacent department, or an outside source.
  4. What would you do if you were in my place?
    When you solve every problem your team often does not see the effort involved. Asking this question prompts employees to take some responsibility. 
  5. What’s your next step?
    Keeps momentum going and reinforces ownership.

These questions aren’t just conversation starters — they’re tools to build confidence, clarity, and collaboration.

Are you a reflexive problem-solver, and how can you see the value in giving people the space to work things out themselves? To join the conversation, click "comments" below.

Learn more about creating a habit around masterful communication with our online learning courses awarded International Gold for Best Hybrid Learning of 2022.

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Are You Getting Small Talk Wrong?

9/24/2025

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Have you ever noticed that some connections just click — no effort, no awkwardness, just instant ease? Here's how to make that happen more often...

When we meet someone and feel an instant connection, we often attribute it to
our similarities. But according to behavioral scientists, Dr. Maya Rossignac-
Milon and Dr. Erica Boothby, research shows that many of the strongest bonds come less from existing similarity and more from riffing playfully. In these moments, people create a little world that belongs just to them, a process we call “building a shared reality.”

Collaborative riffs are surprisingly central to our mental well-being, say the
authors. They’re the glue that binds us, adds pizazz to our lives and gives us a
sense of feeling understood. Sadly, our culture’s conversational rituals revolve
not around playful co-creation but around exchanging formalities. For example,
the small talk classic: “How was your weekend?” mandates you reply succinctly
and volley the question back. The conversation proceeds predictably, and
although both parties walk away with some trivial information, they remain worlds apart.

Although we think having such conversations is playing it safe, they result in
disconnection. Instead, if these people strayed from the script and riffed off each other, they might begin to feel that buzz of being in sync. “How was your
weekend?” “Good, but I spent way too much time watching parakeets dancing on TikTok.” “Whoa, like … in rhythm?” “Yes! This one guy was the Fred Astaire of
parakeets.”

The authors’ research shows that this sort of riffing pays off. But don’t worry,
riffing doesn’t require being naturally witty. It just means embracing spontaneity and, like any conversational skill, it takes practice.

Can you recall an initial conversation that sparked a deep friendship? What effect did it have on you? To join the conversation, click on "comments" below.

Learn more about creating a habit around masterful communication with
our online learning courses awarded International Gold for Best Hybrid
Learning of 2022
.

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7 Tips for Thriving in Hybrid Work

9/3/2025

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Hybrid work isn’t just a location shift — it’s a mindset shift. The most successful leaders are the ones who set clear expectations, build connection intentionally, and make communication a daily habit.

Hybrid work is becoming more and more of a norm. And the old playbook of managing employees may not work anymore. The Harvard Business Review offers a series of tips to address the new paradigm.

  1. Start with the facts, not feelings: Check the numbers: Are meetings dragging on? Are emails piling up unanswered? Let the data show you what’s really happening.
  2. Set rules everyone can live by: Decide when people need to be “on” and what counts as urgent — then stick to it so no one’s guessing!
  3. Rethink what “good performance” means: It’s not just about output. Reward quick responses, teamwork, and helping others grow.
  4. Make the path to promotion crystal clear: Use 360‑degree feedback to spot leadership potential and show people how to get there.
  5. Create “all‑in” days: Pick regular days when everyone’s in the office together to build energy and connection.
  6. Build relationships on purpose: Onboard in groups, match people with mentors, and make introductions across teams.
  7. Treat communication like a core job: Managers should actively connect people, share updates, and keep the information flowing.

Are you working in hybrid mode, and what tips can you offer? To join the conversation, click on "comments" below.

Learn more about creating a habit around masterful communication with our online learning courses awarded International Gold for Best Hybrid Learning of 2022.

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Want Loyal Employees? Start Doing This One Thing

8/11/2025

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Curious why some leaders inspire loyalty while others struggle to connect? Discover the subtle power that turns teams into communities — and why your next conversation could change everything!
 
In January 2025, Gallup found employee engagement hit its lowest point in a decade. One data point says only 39% of employees strongly agreed that someone at work cares for them as a person. And findings from the human capital management firm Workhuman show 30% feel “invisible.” Feeling unnoticed is antithetical to engagement and satisfaction at work. 
 
Writing in the Harvard Business Review, Zach Mercurio, author of The Power of Mattering, offers advice for leaders who need to be better noticers:

  • Rushing is a barrier to seeing others. Slow down. Noticing others takes time, but when leaders always hurry, it becomes too easy to cancel a one-on-one meeting, forget to check in on an employee who’s struggling, or connect  with a team member.
  • Check in…in person: Make space for discussing how people are doing, not just what they are doing, in your real-time interactions.
  • Leverage in-between moments: Connections are built incrementally. Use the few minutes before a virtual meeting starts, time on the elevator, or the couple of seconds after wrapping up a phone call.
  • Observe, remember, repeat: When you learn something significant about an employee, jot it down to help your recall. They’ll feel seen when you bring it up in conversation, and you’ll develop a productive habit. 

Do you feel noticed at work, and do you make an effort to make those around you feel acknowledged? To join the conversation, click on "comments" below.
 
Learn more about creating a habit around masterful communication with our online learning courses awarded International Gold for Best Hybrid Learning of 2022. 

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Try This One Surprising Tool That Bridges Emotion and Reason

7/30/2025

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Ever find yourself wishing conversations made more sense? Here’s the twist: Logic alone rarely works. But analogy? That’s a game-changer.

“Life is like a box of chocolates.”
“Like re-arranging the deck chairs on the Titanic.”
“Like putting lipstick on a pig.”

Analogy turns abstract into obvious. It gives shape to fuzzy concepts, making them feel familiar. It connects emotion to reason. So instead of pushing someone to “just understand,” you guide them with comparison, clarity, and context.

Jesper Sorenson, of the Stanford Graduate School of Business, says, “An analogy very quickly gives people a way of structuring their thinking around an otherwise vague idea.” He and his colleague Glenn Carroll teach MBA students to employ analogies in their presentations because they “are more intuitive than other forms of logical reasoning.”

They point out that it is hard to inspire action around a vague, generalized idea. But analogy is a tool that can help people conceptualize in a more concrete manner. 

Want to craft a great analogy? Here’s a quick two-step process:

1️. Know Your Destination: What point are you trying to make?
  • Show your product is better than a competitor?
  • Justify a bold business decision? 
  • Start with your goal — it’s the anchor for your analogy.

2️. Make it a team sport: Gather your crew and brainstorm comparisons together. The more playful the session, the better the ideas.

You might land on something iconic — like Steve Jobs calling the iPod “a thousand songs in your pocket.”

​When it clicks, it sticks.

Do you have a favorite analogy and how have you employed it? To join the conversation, click on "comments" below.

Learn more about creating a habit around masterful communication with our online learning courses awarded International Gold for Best Hybrid Learning of 2022. 

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How one act of kindness can reshape your team

7/9/2025

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Kindness is quietly going viral in workplaces — and it’s transforming everything...

Stanford psychologist Jamil Zaki has explored a fascinating concept he calls “positive conformity.” Through his research, he discovered that “participants who believed others were more generous became more generous themselves.” Simply put, kindness is contagious — it can ripple through people and even evolve into new expressions along the way.

Bill Taylor, co-founder of Fast Company, shared his thoughts on this idea. He argues that Zaki’s insight, while crucial for improving society, also has transformative potential for companies. Instead of issuing kindness as a “directive,” Taylor suggests treating it like a contagion by creating environments where everyone naturally “catches” it.

One inspiring example comes from the customer service transformation at Mercedes-Benz USA under the leadership of Stephen Cannon, their President and CEO. Cannon recognized that every customer interaction boiled down to a personal encounter — moments where employees could either create unforgettable experiences or deliver a standard, uninspired service. To shift the culture, he championed a grassroots movement to empower employees to go above and beyond for customers.

Here are just two stories that highlight this transformation:
  • A dealer, after finalizing a sale, noticed it was the customer’s birthday. What did they do? They ordered a cake and threw a small celebration when the customer came to pick up their car.
  • Another customer, on her way to her son’s graduation, found herself stranded with a flat tire. When she pulled into a Mercedes dealership in a panic, she learned they didn’t have the right replacement tire in stock. The service manager sprang into action—jacking up a new car from the showroom to remove one of its tires and send the mother on her way.

These moments weren't mandated from the top; they bubbled up from empowered employees who embraced a culture of care. As Taylor eloquently puts it, “You can’t order people to be kind, but you can spark a kindness contagion.”

Now, we’d love to hear from you. Have you witnessed an act of kindness within your organization that inspired others to follow? Share your story by clicking on "comments" below.

And if you’re interested in deepening your skills around high-impact communication, don’t miss our online learning programs — they’re designed to help you create habits that make a difference.


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Influence Through Story Telling: Make Your Message Stick

6/30/2025

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A great story is not just heard; it’s felt. Stories can persuade, convince, and convert. Here are 4 ways to move people to action through storytelling… 

Stories do more than entertain — they persuade. And many successful leaders and entrepreneurs use stories to turn words into impact. For some guidance when it comes to spinning a tale, Will Storrs, journalist and author of A Story is a Deal, shares four storytelling techniques to drive results. 

  1. Make Your Audience the Hero: Your audience must identify with the protagonist or the struggle if you want to persuade them. People engage when they see their own issues reflected. And, as a BBC Storyworks study confirmed, an emotional relationship to a story enhances the listener’s long-term memory.
  2. Keep it Simple: When crafting a story, keep it clear and concise. Avoid jargon and overly-long, abstract descriptions. Reality is complex, but it can be edited for clarity.
  3. Clarify Obstacles and Goals: In a business context the story should have a lesson that relates to a solution offered by your service or product. This encourages belief and prompts action.
  4. Be specific and Concrete: Specifics are memorable because they activate the brain’s visual imagination.

When is the last time you were motivated to action by a story? To join the conversation, click on "comments" below.

Learn more about creating a habit around masterful communication with our online learning courses awarded International Gold for Best Hybrid Learning of 2022.

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3 Ways to Unlock the Power of Actionable Feedback

6/11/2025

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The responsibility for turning feedback into growth for you and your team falls on you, even when that guidance is vague and unclear…

Vague feedback (“You need to be more strategic” or “You need to improve your communication”) is not only annoying but difficult to act on. Without specifics or concrete examples, you’re left guessing what success looks like and at a loss for what changes to make. 

For multiple reasons, you cannot afford to let vague feedback stand. Writing in the Harvard Business Review, Melody Wilding, executive coach and author of Managing Up, says “The lack of clarity trickles down to affect your team’s priorities, slows decision-making, and creates confusion across the organization.” 

Here are 3 things you can do to manage the vague feedback you receive:
  • Ask better Questions: More specific questions get more specific answers. Instead of, “How am I doing,” try, “What is one thing I could have done differently?”
  • Guide Them Toward Your Goals: If your manager knows what skills you’re working on and why their feedback matters, they’re more likely to provide a thoughtful response.
  • Present Binaries: When you present your manager with two clear options, it enables them to compare. Ask, for example, “Would you prefer I handle the negotiations myself or consult you before the final decision?”

Do you think the feedback you get is specific enough, and, if not, what are you doing about it? To join the conversation, click on "comments" below.

Learn more about creating a habit around masterful communication with our online learning courses awarded International Gold for Best Hybrid Learning of 2022.

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Want to Change a Mind? Ask This Question

6/4/2025

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The road to less arguing and better problem solving starts with asking one simple question…

Have you ever tried to change the mind of someone you disagree with? Good luck! And yet, psychologists say that remembering one simple question is the first step on the road to less hostility and more productive dialogue. 

Finding common ground may seem unlikely, especially in times like these. But it all begins with listening. Then, for the sake of initially engaging your partner, forget about facts. Regardless of their veracity, reciting a list of studies and statistics will likely just raise defensiveness. 

Beating people over the head with evidence that proves they’re wrong, only makes them more likely to insist they’re right. “People generally put their affiliation with their group and their sense of themselves as a competent and good person ahead of rationality,” writes Jessica Stillman in INC. Yelling doesn’t work either. Stridency might make you feel relief in the moment, but it almost always backfires and hardens other peoples’ beliefs.

So, what’s left? Asking the “magic question.” According to science writer David Robson, author of the 2024 book, The Laws of Connection, you need to convince people of your good intentions for the conversation. Ask them:  Can you tell me more about how you came to think that?” 

Is this enough to have someone do a 180-degree opinion turn? No. But, it is a start. You cannot change anyone’s mind if you don’t convince them you are open to understanding them.

Have you ever tried to change someone’s mind about a deeply held belief? How did that turn out? To join the conversation, click on "comments" below.

Learn more about creating a habit around masterful communication with our online learning courses awarded International Gold for Best Hybrid Learning of 2022. 

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Unlock Game-Changing Coaching To Inspire and Drive Results

5/21/2025

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Coaching goes beyond feedback — it builds confident, creative problem-solvers who take initiative and tackle challenges head-on.  Choose among these 4 approaches to unlock potential and drive innovation…

Effective coaching is all about balance — knowing when to guide and when to step back.  In the Harvard Business Review, Ruchira Chaudhary of TrueNorth Consulting, outlines four key coaching styles within a "push" and "pull" framework.  Your choice depends on your expertise, the task at hand, and the experience level of the person you're coaching.

  1. Telling (High Push, Low Pull): This style is instructive.  The manager draws on their experience and knowledge to direct the employee toward meeting their goal.  It is most suitable when an individual requires considerable oversight, is attempting something new, or is in a situation that requires urgent action. But be aware that if you overdo this style, you will be micromanaging.
  2. Hands off (Low Push, Low Pull): Here the coach acts as an advisor and gives the employee considerable latitude — along with necessary tools and support.  Use this with experienced, motivated employees, but be sure to have checks in place such as regular “catch-ups.”
  3. Asking/Listening (High Pull, Low Push): This involves asking open-ended questions, such as “What are some alternatives you’re considering?” and “What do you think is the best approach to this problem?”  This style is great for coaching those on the path to leadership. 
  4. Collaborating (High Push, High Pull): A cross between traditional coaching and mentoring, this style is the “sweet spot” of coaching.  It fosters self-awareness and empowers the employee to make the eventual decision, after taking all factors into consideration.

Which coaching style do you employ most? How might you expand your approach to coaching? To join the conversation, click on "comments" below.

Learn more about creating a habit around masterful communication with our online learning courses awarded International Gold for Best Hybrid Learning of 2022. 

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The Silent Treatment:  Are You Quietly Ruining Your Relationships?

5/12/2025

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Have you ever used the silent treatment? This “noisy” silence can destroy relationships — and there is a better way…
​
The silent treatment is intentionally refusing to communicate with someone. Writing in the New York Times, Jane Dunn canvassed experts as to its repercussions.

Kipling Williams, emeritus professor of psychological sciences at Purdue University has studied the effects of the silent treatment for over 30 years.

He and others refer to its use as “noisy silence” because the point is to demonstrate to the other person that they are actively being ignored. It might even include tactics like leaving the room when they enter — perhaps adding a door slam!

Using the silent treatment can feel powerful in the moment, because it makes the other person uncomfortable. But, despite its common use, it can have long-term consequences in a relationship. Dr. Gail Saltz, clinical associate professor of psychiatry at the New York-Presbyterian Hospital, says, “The silent treatment is a punishment, whether you are acknowledging that to yourself or not.” That can destroy trust and fail to solve the actual problem. So what works better?

  • If you’re tempted to give the silent treatment:  Ask for a timeout instead: “I can’t talk to you right now because I’m too upset to do it well. I’m going to go for a walk and come back in an hour.” Give a clear time when you will be back and willing to talk.
  • If you’re on the receiving end:  Instead of prolonging the silence try: “I want to make things better between us. And I need more information about what is happening with you so I can try to do that.”

Have you ever given or received the silent treatment, and how did the episode resolve? To join the conversation, click on "comments" below.

Learn more about creating a habit around masterful communication with our online learning courses awarded International Gold for Best Hybrid Learning of 2022. 


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The One Word You Should Never Use

4/30/2025

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Framing things positively has enormous advantages… and there is one negative word you should consider banishing for good…

If you ask someone at Disney what time the park closes, they don’t exactly tell you. What they say is that “the park is open until 10 PM.” This is an example of what Debra Jasper, CEO of Mindset Digital, refers to as “positive priming.” And she thinks it should be applied to virtually every interaction.

“Start with what you can do, not what you can’t,” she advises. If a client asks if you can meet at 2 PM Tuesday, they do not care or want to hear that you are busy. Instead counter with when you can meet: “I can make Wednesday morning work.”  Or, instead of saying, “I can’t get that to you until Friday,” try, “I can get that to you on Friday.” 

Above all, Jasper says, there is a word you might want to banish from your vocabulary. That word is unfortunately. If you look up synonyms for “unfortunate” you get words like “grievous”, “dreadful”, and “disagreeable.” Is this really the tone you want to set?  

The next time you are tempted to begin a communication with “Unfortunately, I can’t…”, pause and rethink. How can you frame this communication positively?  Hint:  Start with the words, “I can.” 

How often do you find yourself using the word “unfortunately” and what could be your substitute? To join the conversation, click on "comments" below. We'd love to hear from you!

Learn more about creating a habit around masterful communication with our online learning courses awarded International Gold for Best Hybrid Learning of 2022. 






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We Are All Writers…So Write Like a Pro

4/21/2025

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Regardless of whether the word “writer” is in your job title, we are all writers—creating email, cover letters, reports, speeches, blogs, newsletters.  Here are four tips to help you do it much better…

It’s easy to feel frustrated by the writing process, but it's also easy to boost your skills through some simple practices.  Mastering the art of writing will help you be persuasive and prompt others to view you as smarter and more insightful. 

Writing in the Harvard Business Review, Samantha Amber, author and host of the podcast How I Write, offers these tips:

  1. Read your work out loud. Hearing your words brings them to life and exposes flaws like clunky or overly-long phrasing.  If you have said too much or not enough, it will not sound right to the ear.  This is also the very best way to catch typos.
  2. Edit other people’s work. Reviewing the work of others critically and methodically is the best way to help you become more intentional in your own writing. 
  3. Ask: Am I adding value or saying something new? If you are creating content that is already out there and saying it in the same way, think about stopping until you can do more research or get input from someone with expertise in the subject, 
  4. Clear your metaphorical throat. Your first two paragraphs can probably be deleted, or seriously condensed, because most of us spend a lot of time warming up and getting into a groove.  Even if you love those paragraphs, be objective.  Sometimes you must “kill your darlings.” 

What do you have on deck to write next, and which of these tips might help you most?  To join the conversation, click on "comments" below.

Learn more about creating a habit around masterful communication with our online learning courses awarded International Gold for Best Hybrid Learning of 2022. 



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How Social Fitness Can Save Your Life

4/9/2025

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When it comes to staying healthy, science shows that social connection is as important as diet and exercise…

The Harvard Study of Adult Development has been minutely tracking the lives of some 724 original participants (and some of their descendants) since 1938.  One of its biggest takeaways is that the greatest predictor of health and happiness isn’t a factor like cholesterol levels or blood pressure.  It is the strength of a person’s social ties. 

But social fitness, one of the study’s directors said, is just like physical fitness:  You must work at it.  Harvard-trained social scientist and author Kasey Killam has a framework for doing so, calling it the 5-3-1 rule. 

At a minimum:
​
  • Spend time with 5 different people each week.  These can even be casual acquaintances like someone from your gym or book club.
  • Nurture 3 close relationships.  This means maintaining the close bonds you have with family or good friends.
  • Aim for an hour of social interaction each day.  This doesn’t have to be all at once, and can be combined with activities like doing errands. ​

Of course, these research-based guidelines can be flexed, depending on circumstances like age, lifestyle, and physical limitations.  However, the 5-3-1 rule makes for a great baseline.  Offering some helpful tips to get started, Killam suggests putting some friendships on auto-pilot with a weekly or monthly dinner, walk, or other activity.  You can also put a post-it on your bathroom mirror reminding you to reach out to someone.  You can volunteer in your community, or commit to a set number of 10-minute phone calls each week.  These strategies can help you create new habits that, in time, will become self-reinforcing.

Are you getting your 5-3-1 in, and, if not, how can you create a new habit to do so?  To join the conversation, click on "comments" below.

Learn more about creating a habit around masterful communication with our online learning courses awarded International Gold for Best Hybrid Learning of 2022. 


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