When you don't Want to Cry
Ad Vingerhoets, author of Why Humans Weep: Unravelling the Mysteries of Tears, says that crying is a product of evolution, serving to alert parents to their offspring’s location and discomfort. But of course adults cry too. And according to Dr. Vingerhoets, speaking to The New York Times, the two major consistent triggers for adult crying are “helplessness and powerlessness,” and “separation and loss.” (https://nyti.ms/2RHDZoY)
Although crying is natural, we might find ourselves in certain situations where we don't want to cry in public—perhaps in a difficult meeting or during an emotionally fraught conversation. If so, psychologists and body language specialists suggest these techniques:
Have you ever attempted to avert tears? Were you successful, and how did you do it? To join the conversation, click "comments" above.
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